ÐãÉ«¶ÌÊÓƵ

Pickleball Indoors for ÐãÉ«¶ÌÊÓƵ staff/faculty/retirees

Tuesdays, Noon–1 pm, September 17–December 3

Try this very popular sport. We have paddles for you to use, but feel free to take your own if you have them. No experience necessary. A great environment to try out the sport and connect with colleagues. This program is FREE for ÐãÉ«¶ÌÊÓƵ staff/faculty/retirees and provided by the Healthy Campus Committee.

ÐãÉ«¶ÌÊÓƵ staff/faculty/retirees will be able to register six days in advance each week.

Mindful Yoga and Body Awareness class for ÐãÉ«¶ÌÊÓƵ staff/faculty/retirees

Thursdays, 12:10–12:55 pm, September 19 & 26 and October 3 & 10  

This yoga class provides gentle stretching, promotes flexibility, and teaches participants to tune into the body with their breath. As we move through body awareness, you'll notice areas that feel tight, tense, or restricted. This class teaches techniques to release this tension and the stress we hold in our bodies. There is a short five–seven-minute savasana at the end. 

This class is FREE and only for ÐãÉ«¶ÌÊÓƵ staff/faculty/retirees. Must register weekly. Participants can pre-register six days in advance of class.   

For both options above:

• Log into recreation.upei.ca or the Panther Recreation app
• Click on Wellness Icon
• Go to icon of program listed above
• Review information
• Register for class